Letter From My 11-Year-Old Self January 25, 2024 Hello Stephanie. How are you? It’s been 42 years since I last saw you. Boy, did I miss you. We have a lot to talk Read More »
Skinny Girls and Body Shame: Dispelling Misconceptions January 25, 2024 Growing up, I was naturally slim. This led me to overlook the importance of incorporating health and fitness into my lifestyle. Despite my slender frame, Read More »